The Griever's Guide to Thanksgiving

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A month after my sister's unexpected death in August, 2017, I was already panicked about the holidays. How could/would we ever celebrate anything ever again?

But around that time I heard wisdom from Lucy Kalanithi (wife of Paul Kalanathi, author of When Breath Becomes Air) who described her own family's first gathering (I believe it was Christmas) after Paul death and how they traveled to a new place that they'd never been and how that trip ended up being the just right thing for her. 

She is a very smart person, and I decided to heed her advice.  We were going to take a break from the holidays for awhile (for me, it was 3 years before I felt ready to return to more traditional holiday gatherings). That first Thanksgiving we did nothing that was Thanksgiving-y. That first Christmas, we were in the airport Christmas day traveling to a place that held no memories of my sister. 
While the strategies below may not be appealing or manageable to you and yours, I do hope that everyone feels the freedom to do whatever it is they want on a difficult day. 
Surviving Thanksgiving When You Can't Do Thanksgiving...because your person is dead and holidays are stupid

Tip 1: Try someting totally knew. Don't feel pressured to stick with traditions. Creating a new experience will reduce the direct comparisons to previous years. Here three stick figures are talking about eating Pizza for Thanksgiving.


Tip #2: Travel somewhere or do something touristy at home. Image shows a stick figure sunbathing on the beach under an umbrella.


Tip #3: Stay home (and off social media) and pretend it's an ordinary day. Image shows a stick figure on a couch indoors watching Friends on an iPad.


Tip #4: Spend time outside — either by yourself or with someone you can trust. Image shows a stick figure walking outdoors at sunset with a dog.


One day you may feel ready to return to your traditions, to honor your person, or to incorporate something new that works. Image shows the original three stick figures at a future thanksgiving (hair styles/lengths change) eating pizza with their turkey and pie.
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