A Practical Guide For Grieving During the Holidays

One of the best ways to make it through the holidays after a loss is to acknowledge that certain things are going to be hard and plan ahead.  

By thinking about the elements that will be the hardest for you and your loved ones this holiday season, you can ensure you have support systems and coping outlets to lean on when painful moments inevitably occur. 

In this 12-page booklet, What's Your Grief provides readers with a practical plan for grieving during the holidays. The plan laid out within can be completed on your own or with family and friends. 

Topics discussed in this booklet include:

• A step-by-step plan that readers can complete on their own or with family and friends 
• Tips for coping
• Ideas for honoring and remembering deceased loved ones.