What's Your Grief
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Brought to you by the team at What's Your Grief — two grief counselors who run one of the most helpful grief websites.
Grief and trauma are distinct and different experiences. However, after a traumatic loss, grief and trauma responses become compounded and intertwined. In this 14-page booklet, we discuss the intersection of grief and trauma.
Topics discussed in this resource include:
- Basic and general truths about grief
- Basic and general truths about trauma
- A definition of ‘traumatic death and loss’
- A discussion of how experiencing a traumatic death could impact grief
- An explanation of the acute stress response
- Coping with traumatic grief
- Finding a therapist, support group, and online support
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